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Balance Cereal

The perfect amount of wholegrains, nuts, fruit and seeds!

  • Alison’s Pantry Honey, Oats & Flakes 225g (2 scoops/2 cups*)
    Semi-sweet and mildly crunchy: sweetened oats mixed with barley and rye flakes
  • Alison’s Pantry Roasted Unsalted Cashews 100g (1/2 scoop)
  • Alison’s Pantry Apricots, diced 100g (1/2 scoop)
  • Alison’s Pantry Sunflower Seeds 75g (1/2 cup*)

Good source of fibre.  Source of protein.  Low sodium.

Recipe makes 500g of cereal and costs approx. $10**

* For ingredients in the top bins (bins with lever), please use the cup measurement lines on Alison’s Pantry.
** Approximate cost per 500g is based on the normal recommended retail price, which may vary by store.


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