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How to Quick Cook Pearl Barley

No pre-soaking required.

  1. Add 1 cup of Quick Cook Pearl Barley to 1 1/4 cup of boiling water.
  2. Simmer with lid on for 14 minutes.
  3. Remove from heat and stand for 2 minutes before serving.
  4. Enjoy!

Kelly’s Pea & Barley Falafel Burgers

Kelly’s Pea & Barley Falafels Vegetarian friendly Prep & Cook time: 30 minutes Serves 4 (makes 22-25 falafels) My version of falafels is not traditional at all but I think you’ll absolutely love them. The barley has a lovely firm…