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How to Cook Rice & Grains Medley

No pre-soaking required. Cook as per standard rice.

  1. Cover rice & grains medley in boiling water and simmer for 20 minutes with lid on
  2. Drain
  3. Serve and enjoy!

Sam’s Sesame Coated Tofu & Green Bean Stir Fry

Sam’s Sesame Coated Tofu & Green Bean Stir Fry Vegetarian and Vegan friendly Prep & cook time: 40 minutes + marinating time of 2 -12 hours Serves 4 I love Japanese flavours, especially pickled ginger, which is a fabulous way…

Kelly’s Curried Vege Fritters & Winter Slaw

Kelly’s Curried Vege Fritters Vegetarian friendly Prep and cook time: 45 minutes Serves 4 These irresistible, tasty fritters are one of my favourite suppers.  The warm spices and hearty salad have the bright flavours that I love on a cold…


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