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3 parts Alison’s Pantry Linseed
2 parts Alison’s Pantry Sunflower Seeds
1 part Alison’s Pantry Raw Natural Almonds

Grind in a food processor, coffee grinder or spice grinder (clean thoroughly before use) into a fine meal.
Store in a dark glass airtight container in the fridge for up to 3 months.

Benefits of LSA

  • Beneficial for the liver
  • Low GI
  • Provides essential minerals and vitamins as well as fibre, fatty acids and proteins
  • Contains Omega 3 to enhance cardiovascular health
  • Suitable for people on gluten and wheat free diets
  • Is a good source of protein for vegetarians

Download the PDF here: LSA