Naturally Sweet Oats

Zero added sugar: oats made delicious with no added sugar dried fruit, nuts & seeds

• Alison’s Pantry Instant Oats 175g (2 cups*)
• Alison’s Pantry Sliced Natural Almonds 100g (1 scoop)
• Alison’s Pantry Apricots, diced 90g (1/2 scoop)
• Alison’s Pantry Dates, diced 85g (1/2 scoop)
• Alison’s Pantry Pumpkin Seeds 50g (1/4 cup)

Good source of fibre.  Source of protein.  Low sodium.

Recipe makes 500g of cereal and costs approx. $9.50**

*For ingredients in the top bins (bins with lever), please use the cup measurement lines on Alison’s Pantry bags.
** Approximate cost per 500g is based on the normal recommended retail price, which may vary by store.