Flaxseed
A versatile seed that can be ground up for smoothies or added to yoghurt, added whole to your baking.
Ingredients
Linseed
Country of Origin
Product of NZ
Warnings
May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.
Nutritional Information
Serving size: 10g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 207 | 2070 |
| Protein (g) | 1.5 | 15.5 |
| Fat Total (g) | 4.2 | 42.2 |
| - Saturated (g) | 0.3 | 3.7 |
| Carbohydrates (g) | 0.1 | 1.6 |
| - Sugars (g) | 0.1 | 1.6 |
| Dietary Fibre (g) | 2.7 | 27.3 |
| Sodium (mg) | 3 | 30 |