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Gourmet Dates

Gourmet Dates are grown in America. Moist and succulent, they are softer and less fibrous than their Turkish cousins, aka Select Dates. Nice eaten alone. Dates are high in dietary fibre, keeping you feeling good on the inside.


Dates. May contain date pits.

Country of Origin

Product of USA


May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.

Nutritional Information

Serving size: 30g

Average per Serving 100g
Energy (kJ) 420 1400
Protein (g) 0.6 2.5
Fat Total (g) 0 0.4
- Saturated (g) 0 0
Carbohydrates (g) 22.5 75
- Sugars (g) 18.9 63.4
Dietary Fibre (g) 2.4 8
Sodium (mg) 1 2