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Brown Lentils

With a hearty, rich nutty flavour that is popular in French, Middle Eastern and Indian cuisine. Excellent as a soup base, side dish and can be eaten hot or cold.

How to Cook

Ingredients

Brown Lentils.

Country of Origin

Product of NZ

Warnings

May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.

Nutritional Information

Serving size: 50g

Average per Serving 100g
Energy (kJ) 620 1240
Protein (g) 12.1 24.2
Fat Total (g) 1 2
- Saturated (g) 0.2 0.3
Carbohydrates (g) 19 37.9
- Sugars (g) 0.8 1.5
Sodium (mg) 3 5

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