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Instant Oats

Great for cold mornings or all year round – delicious and nutritious and great paired with dried fruit – yum!

Ingredients

Rolled Oats.

Country of Origin

Product of Australia

Warnings

Contains gluten. May contain traces of egg, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.

Nutritional Information

Serving size: 50g

Average per Serving 100g
Energy (kJ) 810 1620
Protein (g) 6 11.9
Fat Total (g) 4.5 8.9
- Saturated (g) 0.7 1.4
Carbohydrates (g) 28.7 57.3
- Sugars (g) 0.3 0.5
Dietary Fibre (g) 6.2 12.4
Sodium (mg) 1 2

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