Natural Cashews
Alison’s Pantry whole raw cashews are large & white and ideal for cooking or for those who like to roast their own nuts
Ingredients
Cashews.
Country of Origin
Product of Vietnam
Warnings
Contains tree nuts. May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and other tree nuts.
Nutritional Information
Serving size: 30g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 765 | 2550 |
| Protein (g) | 5.1 | 17.0 |
| Fat Total (g) | 14.7 | 49.2 |
| - Saturated (g) | 2.4 | 8.4 |
| Carbohydrates (g) | 6.6 | 22.9 |
| - Sugars (g) | 1.5 | 5.5 |
| Dietary Fibre (g) | 1.5 | 5.9 |
| Sodium (mg) | 3 | 11 |
| Magnesium (mg) | 75 (23% RDI*) | 250 |
| Zinc (mg) | 1.7 (14% RDI*) | 5.5 |
| Vitamin B1 (Thiamin) (mg) | 0.2 (17% RDI*) | 0.6 |
* RDI means Recommended Dietary Intake