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Oat bran

It’s the bran of the oat, so has a high fibre content. Can be added to soups and bread or baked goods.

Ingredients

Oat Bran.

Country of Origin

Product of NZ

Warnings

Contains gluten. May contain traces of egg, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.

Nutritional Information

Serving size: 50g

Average per Serving 100g
Energy (kJ) 755 1510
Protein (g) 7 14.0
Fat Total (g) 3.4 6.8
- Saturated (g) 0.7 1.3
Carbohydrates (g) 27.2 54.3
- Sugars (g) 0.4 0.8
Dietary Fibre (g) 6 11.9
Sodium (mg) 1 1

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