Pecans
Pecans look like a flatter longer version of a walnut and have a rich butter flavour, milder than that of a walnut. Pecans can be substituted in recipes where walnuts would be used.
Ingredients
Pecans.
Country of Origin
Product of Australia
Warnings
Contains tree nuts. May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and other tree nuts.
Nutritional Information
Serving size: 30g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 894 | 2980 |
| Protein (g) | 2.7 | 9.8 |
| Fat Total (g) | 21.3 | 71.9 |
| - Saturated (g) | 1.2 | 4.5 |
| Carbohydrates (g) | 1.2 | 4.9 |
| - Sugars (g) | 1.2 | 4.3 |
| Dietary Fibre (g) | 2.4 | 8.4 |
| Sodium (mg) | 1 | 3 |