Popping Corn
Who doesn’t love popcorn! Make your own and know that it’s the best. Not only is it low in KJ, it’s also a good source of fibre. Let’s get popping!
Ingredients
Corn. Nutrition information is for air popped pop corn with no fat added.
Country of Origin
Product of NZ
Warnings
May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.
Nutritional Information
Serving size: 50g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 725 | 1450 |
| Protein (g) | 6.5 | 13.1 |
| Fat Total (g) | 2 | 4.5 |
| - Saturated (g) | 0 | 0.6 |
| Carbohydrates (g) | 27.5 | 55.3 |
| - Sugars (g) | 0 | 0.9 |
| Dietary Fibre (g) | 7 | 14.5 |
| Sodium (mg) | 4 | 8 |