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Split Red Lentils

Split Red Lentils are very healthy and versatile. They cook quickly, no soaking required. Use them for soups, stews, dhals and curries, or simply simmer them in stock with a few chopped vegetables and your meal is ready! You can also add cooked red lentils at the final cooking stage of mince dishes, e.g. bolognese, for extra volume and nutrition.

How to Cook

Ingredients

Split Red Lentils.

Country of Origin

Product of Australia

Warnings

May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.

Nutritional Information

Serving size: 50g

Average per Serving 100g
Energy (kJ) 620 1240
Protein (g) 12.1 24.2
Fat Total (g) 1 2
- Saturated (g) 0.2 0.3
Carbohydrates (g) 19 37.9
- Sugars (g) 0.8 1.5
Sodium (mg) 3 5

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