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Sunflower Seeds
Full of essential nutrients, sunflower seeds have a mild, nutty flavour. To intensify this, toast them in a heavy frying pan for 1-2 minutes, turning every 20 seconds. Result is golden seeds that add great flavour to salads, cereals, baked goods, or are quite delicious on their own!
Ingredients
Sunflower Seeds.
Country of Origin
Product of Argentina
Warnings
May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.
Nutritional Information
Serving size: 30g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 720 | 2400 |
| Protein (g) | 6.6 | 22.7 |
| Fat Total (g) | 15.3 | 51.0 |
| - Saturated (g) | 1.2 | 4.3 |
| Carbohydrates (g) | 0.6 | 2.2 |
| - Sugars (g) | 0.6 | 2.0 |
| Dietary Fibre (g) | 3 | 10.8 |
| Sodium (mg) | 0 | 0 |