Wholegrain Oats
Great ingredient for your homemade muesli or add a little Wholegrain Oats to Instant Oats when making porridge.
Ingredients
Wholegrain Oats.
Country of Origin
Product of Australia or NZ
Warnings
Contains gluten. May contain traces of egg, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.
Nutritional Information
Serving size: 50g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 670 | 1340 |
| Protein (g) | 6.8 | 13.5 |
| Fat Total (g) | 2.5 | 5.0 |
| - Saturated (g) | 0.5 | 1.0 |
| Carbohydrates (g) | 28.1 | 56.2 |
| - Sugars (g) | 0.5 | 1.0 |
| Dietary Fibre (g) | 4.6 | 9.2 |
| Sodium (mg) | 5 | 9 |