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Coconut Oat Bircher Muesli
Serves 2-4


¾ cup Alison’s Pantry wholegrain oats
½ cup Alison’s Pantry shredded coconut
2 tablespoons Alison’s Pantry chia seed
375ml coconut milk or cream
1 teaspoon cinnamon
1 teaspoon vanilla extract
Pinch of sea salt


  1. Put all the ingredients in a large jar and shake well
  2. Place in the fridge and leave overnight
  3. Serve in bowls with fresh fruit on the side, topped with a sprinkle of nuts (chopped) and your favourite dried fruit, honey or maple syrup to lightly sweeten

Bircher will keep in the fridge for up to 4 days.

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Salted Caramel Hemp Smoothie

Serves 2

Wholesome but perfectly sweet and indulgent tasting, this smoothie uses the goodness of hemp seeds and the natural caramel flavour of dates to make a delicious treat.


Smoothie Ingredients

2 tablespoons Alison’s Pantry hemp seeds
2 tablespoons Alison’s Pantry chia seeds
6 Alison’s Pantry select dates
1 frozen banana – cut into chunks
2 cups coconut milk
1 teaspoon vanilla essence
Generous pinch or 2 ground cinnamon
1/8 teaspoon sea salt
Large handful ice
To serve: additional chopped dates, hemp seeds, cinnamon


Place all ingredients into a powerful blender and blitz until smooth. Taste and add additional sea salt to taste if needed.
Serve immediately topped with hemp seeds, chopped dates and a sprinkle of cinnamon.


Who doesn’t love PB & Jelly sammies? Mix it up by using wraps instead of bread to create these delicious crispy rolls. And to top it all off, dip in coconut yoghurt sprinkled with Alison’s Pantry Sliced Almonds.

Click here for the full recipe.

Crispy fresh lettuce cups filled with spicy Asian beef mince, noodles and fresh herbs. These quick and easy little cups of heaven are perfect all year round and are sure to impress your guests!

Click here for the full recipe.




We are going coconuts for this raw slice, made with Alison’s Pantry Desiccated Coconut and Rolled Oats.

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Quick, easy and delicious. Just like our Pine Nuts, these Lamb and Tzatziki Pita Breads are a real crowd pleaser.

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We love this wintery salad, featuring our Currants and a whole lot of yum!

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This fresh quinoa salad brings a new excitement to the dinner table, with rich honey soy salmon that pairs so well with creamy avocado and pops of mandarin; we can’t get enough!

Topped with our Sesame seeds.

Click here for the full recipe.




Pack in your greens with this easy and delicious mid-week dinner.

Top this Asian Greens and Pulled Pork Donburi off with our crunchy Pine Nuts!

Click here for the full recipe.




Love Peking Duck Pancakes? Why not try making them at home with this quick and easy recipe using our Roasted Peanuts.

Click here for the full recipe.




Crunchy crumbed fish goes down a treat with this wintry roast vegetable salad, topped off with our Pumpkin Seeds!

Click here for the full recipe.




Now here’s a great way to use Alison’s Pantry Sesame Seeds.

This light and healthy Salmon Sashimi Soy and Orange Salad is awesome topped with a citrusy dressing and sprinkle of Sesame Seeds.

Click here for full recipe.




Spice up your life with a Sesame Crusted Tofu and Vegetable Stir Fry with cashews to garnish. Our Sesame Seeds help make the tofu crispy, nutty and delicious.

Click here for the full recipe.




Warm yourself up with a delicious Thai Pumpkin and Ginger Soup, topped off with our raw cashews for some added goodness. This recipe is made with a Vitamix blender.

Click here for the full recipe.




Alison’s Pantry Cashews are not just a delicious and nutritious snack. They are also the perfect garnish for your favourite dishes like – this tasty Thai chicken curry.

Click here for the full recipe.




Steak Cashew Nut Stir Fry!

Nuts can transform your dishes! Take a look at this yummy steak stir fry, spruced up with some crunchy Alison’s Pantry Cashews.

Get the full recipe here.