Split Red Lentils
Split Red Lentils are very healthy and versatile. They cook quickly, no soaking required. Use them for soups, stews, dhals and curries, or simply simmer them in stock with a few chopped vegetables and your meal is ready! You can also add cooked red lentils at the final cooking stage of mince dishes, e.g. bolognese, for extra volume and nutrition.
Ingredients
Split Red Lentils.
Country of Origin
Product of Australia
Warnings
May contain traces of egg, gluten, milk, peanuts, sesame seeds, soy, sulphites and tree nuts.
Nutritional Information
Serving size: 50g
| Average per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 675 | 1350 |
| Protein (g) | 11.5 | 23.0 |
| Fat Total (g) | 0.5 | 1.9 |
| - Saturated (g) | 0 | 0.2 |
| Carbohydrates (g) | 22.5 | 45.7 |
| - Sugars (g) | 1 | 2.7 |
| Dietary Fibre (g) | 6.5 | 13.7 |
| Sodium (mg) | 1 | 2 |